Ed’s progress so far on losing 50 lbs the healthy way!
Hi everybody. Below is a before and after picture. On the left I am 234 lbs. On the right I am 219.4 lbs. This is part of the Health for Life program called “Ready Set Be F.I.T.” we are launching with Katharina of Flow Evolution. If you have been watching the video series, you can see our progress.
If you are in Calgary, please join us for Katharina’s launch of her program. If you have every struggled like I have you will be enlightened. I promise you that this does not involve spending hours in the gym every day and “dieting.” In fact this is so opposite of what I am used to I am sort of surprised as to the results. My big thanks to Katharina. – Ed
You can read all about the Health for Life challenge and watch videos by CLICKING HERE >
You can RSVP for our event on FACEBOOK HERE or MEETUP.COM HERE >
